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Yoga Class
Sat, May 03
|Ling Institute
Yoga Class - Public Programs.
Registration is closed
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Horário e local
May 03, 2025, 10:00 AM – 11:00 AM
Ling Institute, R. João Caetano, 440 - Three Figs, Porto Alegre - RS, 90470-260, Brazil
Convidados
Sobre o evento
Yoga is a powerful tool for physical, mental, and emotional well-being, promoting balance between body and mind. By integrating postures, breathing, and meditation, yoga helps reduce stress, improve flexibility, strengthen muscles, and enhance concentration. Furthermore, by cultivating mindfulness, the practice fosters connection with the present moment, providing a deep sense of relaxation and inner harmony.
We will provide the necessary materials.
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