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Yoga Class
Sat, May 31
|Ling Institute
Free Yoga class at Instituto Ling - Public Programs.
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Horário e local
May 31, 2025, 10:00 AM – 11:00 AM
Ling Institute, R. João Caetano, 440 - Three Figs, Porto Alegre - RS, 90470-260, Brazil
Convidados
Sobre o evento
Yoga is a powerful tool for physical, mental, and emotional well-being, promoting balance between body and mind. By integrating postures, breathing, and meditation, yoga helps reduce stress, improve flexibility, strengthen muscles, and enhance concentration. Furthermore, by cultivating mindfulness, the practice fosters connection with the present moment, providing a deep sense of relaxation and inner harmony.
BRING YOUR MAT! We will have a limited number available, so if you have one, please help us by bringing yours :)
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